A team of Scientists just undertook a study to see which proteins are easier to digest. They looked at compositional and digestibility differences between pork, beef, chicken and fish. The Research was carried out by The University of Alaska’s Fishery Industrial Technology Center.
The results found that Alaska Pollock was the most digestible followed by salmon. Chicken was the least digestible of the sources of protein. Another plus to eating easily digestible Alaska seafood is its high contain of Omega 3. Yet another reason to buy and enjoy Alaskan seafood, easy on the stomach, sustainable and good for you.
Source:
If you've just received a new set of stainless steel cookware (congratulations!), or bought yourself…
The French have a very well known reputation for producing exquisite and incredibly sophisticated foods…
The mighty blender is one of the most versatile items available for the home kitchen.…
With a new year comes the perfect opportunity to pepper our kitchens with new gadgets.…
Sometimes I'm an idiot. Like this time for example, when I left the nice little…
There's something elevated about having your own espresso machine at home. No matter how fancy…