A team of Scientists just undertook a study to see which proteins are easier to digest. They looked at compositional and digestibility differences between pork, beef, chicken and fish. The Research was carried out by The University of Alaska’s Fishery Industrial Technology Center.
The results found that Alaska Pollock was the most digestible followed by salmon. Chicken was the least digestible of the sources of protein. Another plus to eating easily digestible Alaska seafood is its high contain of Omega 3. Yet another reason to buy and enjoy Alaskan seafood, easy on the stomach, sustainable and good for you.